Lost Soul Ultra Volunteer site is UP!

We really appreciate all of your help at last years event and hope you will join us again this year.

We will once again be offering an awesome technical shirt to all volunteers – those volunteering during the daytime hours will receive a short sleeve t-shirt and those night owls that take a graveyard shift (midnight to 8:00 am) will receive a long sleeve shirt. Volunteer for more than one shift and also receive a Buff (new design this year).  There will also be come cool prizes.

Our website is now up and running – all volunteer spots (HQ, Softball Valley, Pavan, Course Deflaggers, Trail Maintenance)  can be found here:


Note: We will also be hosting a volunteer appreciation BBQ on Monday, August 29th at Softball Valley.  Mark the night on your calendar and stay tuned for more information.

If you need to make any changes, such as changing a shift,  just log back into your ivolunteer account.


2016 Race is Full


The race unexpectedly filled past the 420 mark after a few days. This was not anticipated as last year required two months to fill… We overbook the race, anticipating cancellations (see registration page for details regarding the credit system)

NO MANAGED WAITLIST. If a spot opens, it will be “Walmart on Black Friday” on the system. Note that openings likely won’t happen until July to coincide with the first rash of trail injuries.

Here are some fine races to consider, in our area:

Black Spur Ultra – 100km, 50km with challenging elevation in Kimberley BC, Aug 20-21

River’s Edge Ultra – 50mile solo or relay with woodland trails and river crossings in Devon AB (west of Edmonton), late September and opening soon

Iron Legs Ultra – 50mile, 60km mountain race near Bragg Creek AB, mid August and opening soon

Moose Mountain – 42km, 29km, 16km mountain race near Bragg Creek AB. Aug 27

Iron Horse Ultra – 100mile, 100km woodland race near St. Paul AB, Oct 1

*NEW Beaver Flat 50 – 50k river valley race (2500m climbing) in  Saskatchewan Landing Provincial Park (just north of Swift Current, SK), Sept 17

*NEW Run in the Buff – 120km solo or team in Buffalo Lake (near Red Deer), Sept 3

Ordering a Personalized Rock

To order a Lost Soul Rock, you have two options depending on when you want to get the rock. Contact Ron Bain at Bacon2@telus.net

  1. To have your rock ready at package pickup: Lost Soul logo rock with your name and distance, without a finishing time. Cost $55. Order deadline is August 9.
  2. If you can pickup your rock a few weeks after the race: Lost Soul logo rock with your name, distance, and finishing time. Cost $65. Rock can be ordered on race weekend

If you earn a top 3 rock (some categories will be top 5) and want your name and time blasted into it, Ron can do that for $20 and it will be available a few weeks after the race.

Note that for this year, we will be adding 40% more rocks to the category prizes. Most categories will be top 5 (where there are at least 10 racers in that category).

Volunteer Site will be up in late July

All three aid stations can be found on this one link:   http://lostsoul.ivolunteer.com/lostsoul2016

All volunteers will receive a coveted technical t-shirt and your name will be entered for some cool prize draws.  Those that volunteer for a Midnight to 8am Saturday shift will receive a long sleeve shirt. If you volunteer for more than one shift, you will also receive a Lost Soul Ultra buff.

If you registered online as a volunteer last year, you can just signup for a spot online. If you have not registered, then after volunteering for a time slot, you will receive a confirmation email – you MUST reply to that email within 10 minutes to confirm your spot.

If you need to make any changes, such as changing a shift,  just log back into your ivolunteer account.

Lost Soul Ultra September 9-10, 2016

The Lost Soul Ultra Marathon will take place the weekend following Labour Day in Lethbridge, Alberta. The 100 mile and 100 km events start at 8:00am Friday morning with 35 hours to finish. The 50 km event starts Saturday at 7:00am with 12 hours to finish. The trail course runs through the river valley coulees on public and private land. In this event, 300 ultra-marathoners race against each other, the elements, and the unrelenting hills. Less than 150 years ago, these valleys were the site of the last major First Nations battle on Canadian soil between the Blackfoot and Cree Confederacies.

The course resembles a pair of stacked figure-eights. The three aid stations are located at the intersection points with segment distances varying from 7 to 16 km. Elevation gain or loss is approximately 1000 metres with 13 significant hills over the 53km loop. Although we are on the prairies, our river valley can feel like the Grand Canyon. Top race times are around 5 hours for the 50k, 11+ hours for the 100km and 21+ hours for the 100 mile event.

The race organizers continue to keep the race small to maintain memorable running experiences. One racer commented: “Thank you to all the organizers and thanks and hugs to all volunteers, you made it possible for me to finish and enjoy spending time at each station. I will be back next year for sure.” Check out our Facebook page to read more racer comments and reports.